Rendezvous, Memphis TN

January 2018   One day while working in Memphis Tennessee, my co-workers and I decided to try some local BBQ for lunch so we headed over to a famous rib joint downtown called Rendezvous.  I had heard about this place before and looked forward to checking it out. We parked in a nearby parking structure…

How much protein do you really need?

By Sarah B. Weir and Lori Bongiorno Posted Mon Aug 8, 2011 2:04pm PDT Guess how much protein is in a juicy, 8-ounce cheeseburger washed down with a milkshake? This single meal contains two to three times as much as most people need per day. It’s no great surprise that Americans chow down on a lot…