Category: Healthy Eating

How Much Sugar Really Is in Food?

Good article from Gizmodo Sugar is sweet, sugar is delicious, sugar is lovely but sugar can be so terribly bad for you. How much sugar is in foods and drinks you love? Like a soda or orange juice or cereal or even baked beans?…

Healthiest restaurant food I’ve ever had

While searching for vegetarian food during my travels in Oregon, I found a great vegetarian restaurant in Bend called Cafe Yumm located in the Old Mill District. Their entire menu is all about healthy eating and they have a very good variety and selection…

Spinach

5 Superfood Duos

Best Foods for Your Brain

Veggie Burger

Homemade Veggie Burger with sauteed mushrooms, onions and spinach

Healthy Eating

This is going to be a new section in the food blog about healthy eating – it’s about time right? I’ll be posting photos of healthy food along with recipes and information about healthy eating, gotta have some good healthy food, the more the…