Good article from Gizmodo Sugar is sweet, sugar is delicious, sugar is lovely but sugar can be so terribly bad for you. How much sugar is in foods and drinks you love? Like a soda or orange juice or cereal or even baked beans? Sugar is everywhere! That white cocaine powder adds up. BuzzFeed made…
Tag: diet
Healthiest restaurant food I’ve ever had
While searching for vegetarian food during my travels in Oregon, I found a great vegetarian restaurant in Bend called Cafe Yumm located in the Old Mill District. Their entire menu is all about healthy eating and they have a very good variety and selection of good for you foods. I tried grilled tempah for the…
Light Lunch
Here’s a photo of what I call a light lunch. Tuna (not tuna salad) half sandwich with side salad and vinegarett dressing, less then 400 calories.